Symptoms of an enlarged prostate include urinary hesitation, a weak urine stream, nighttime urination, not being able to empty the bladder completely and a urine stream that goes on and off.
These symptoms do not pose a threat to one's health (besides the risk of a bladder infection) but they do affect one's quality of life and may indicate that your prostate health is compromised.
The best plan for optimizing your prostate health involves maintaining a healthy weight, eating the right foods and avoiding the bad ones, managing your hormones and exercising daily. You should also manage your stress levels and take the necessary steps to wade off inflammation.
There are many prostate supplements that support a healthy urinary system and prostate. Supplements can enable the body to regulate the hormones and support a natural prostate size.
They are often rich in immune-boosting anti-oxidants that may help manage inflammation naturally. Some Prostate Health supplements encourage the body to manage a natural prostate size.